What is Gluten

Gluten is a protein composite that exists in foods processed from wheat, barley and rye. Gluten is a specific complex protein that forms when wheat flour is mixed with a liquid and physically manipulated, such as in kneading of bread.   It gives many foods the chewy texture and elasticity to dough.  In other words, it [...]

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When walking down the aisles of the grocery store, you have probably seen many products advertising their gluten-free contents. In fact, more and more gluten free products are becoming increasingly available. They are not limited to just specialty stores and the internet anymore. You can find them in major grocery stores around the country. As [...]

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